This is a great podcast for sports performance with Peter Defy the owner of www.vespapower.com. Peter also was the one that rescue me from veganism an...View Details

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From vegan to keto

Yesterday I came across with this article that a friend sent to me https://www.washingtonpost.com/news/wonk/wp/2015/02/10/feds-poised-to-withdraw-lon...View Details

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The rowing marathon for nemaline myopathy awareness is next week, so today we had a talk about the preparation, expectation and more for the event.  ...View Details

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Mindset

Having the right mindset is everything when you want to change your life or face your life challenges. If you really want to exceed you must change yo...View Details

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A week from now I will be doing a rowing marathon, and I had some people asking my nutrition approach for the marathon.  This podcast explains what I...View Details

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Hi, this is Richard Wygand A Dad on a mission with your daily C.O.R.E episode.  This podcast I talk about overcoming challenges with a purpose, or ev...View Details

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Hey everyone, this is a very cool podcast, where I talk to Alejandro another special needs dad. Alejandro is the one who gave me the idea of the rowin...View Details

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Rowing marathon for Nemaline Myopathy awareness, that will happened 12/12/18. Here we talk about the event, a bit of fatherhood and more.

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A Great talk with Graem Haarbye, crossfit gym owner (http://cfprofectus.com/), about crossfit (of course), fitness and fatherhood!   

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Great talk with Dietitian Beth Zupec-Kania about kids health, ketogenic diet for G-Tube fed kids and much much more! A podcast that you do not want to...View Details

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